In the News ...

This report was aired the evening of January 19, 2010 on ABC News with Diane Sawyer

Wall Street Journal Article (January 20, 2010)

Lawsuit Raises Fish Oil Supplement Concerns
Could You Be Getting PCBs With Your Omega-3 Fatty Acids?

Recommended Daily Dose for Omega-3 May Be on the Way
New Analysis May Pave the Way for Greater Acceptance of Fish Oil Nutrient

What Are Triglycerides And What Does It Mean To Have Elevated Triglyceride Levels?

I Was Told I Have Normal Cholesterol But An Increased Triglyceride Level.
Should I Be Concerned?


Fish Oils May Slow Genetic Aging in Heart Patients
New Research Suggests Omega-3s May Slow Aging on Genetic Level; Some Heart Doctors Skeptical

Fish that Contain High and Low Amounts of Mercury
A List to Help You Choose Which Types of Seafood to Eat or Avoid

What Is Dyslipidemia?

If My Cholesterol Is Low. Do I Have To Worry About Heart Disease?

Can My Cholesterol Be Too Low?

Natural-Born Healers? The Top 10 Natural Products
Fish Oil, Glucosamine, Echinacea Top List of Natural Products in a New Survey

Probing Health Benefits From Eating Omega 3s

Articles & Online Resources 

“Why MOXXOR makes fish oil, krill oil and other pain killers obsolete”

“Live Disease Free”

“Omega 3’s – The Real Story”

“Super Protect Your Cells”

“The Truth About Fish Oils”

Polyunsaturated Fatty Acids and breakdown of Omega 3, 6 and 9 (Wikipedia)

Omega-3 Fatty Acids and Health
Office of Dietary Supplements, National Institutes of Health

Dietary Supplement Fact Sheets

Grape Seed Extract
Office of Dietary Supplements, National Institutes of Health

Healthcare Professionals Impact Study (Physicians)
Which supplements healthcare professionals are taking for their overall health and wellness and why they recommend supplements to their patients

Healthcare Professionals Impact Study (Nurses)
Which supplements healthcare professionals are taking for their overall health and wellness and why they recommend supplements to their patients

Healthcare Professionals Impact Study (OB/GYNs)
Which supplements healthcare professionals are taking for their overall health and wellness and why they recommend supplements to their patients

Healthcare Professionals Impact Study (Dermatologists)
Which supplements healthcare professionals are taking for their overall health and wellness and why they recommend supplements to their patients

Healthcare Professionals Impact Study (Cardiologists)
Which supplements healthcare professionals are taking for their overall health and wellness and why they recommend supplements to their patients

Healthcare Professionals Impact Study (Orthopaedic Specialists)
Which supplements healthcare professionals are taking for their overall health and wellness and why they recommend supplements to their patients

Healthcare Professionals Impact Study (Registered Dietitians)
Which supplements healthcare professionals are taking for their overall health and wellness and why they recommend supplements to their patients

Antioxidants 101
Most people know that antioxidants are good for their health, but they don't know specifically what they do or how they benefit overall wellness. Here's a crash course to get you started.

Dietary Supplements to Avoid

Confusing Food Labels
Food health claims aren’t always a good guide to what’s good for you.

Recommended Books

The A.D.D. and A.D.H.D. Diet!, by Dr. Howard Peiper, PhD and Rachel Bell

Overcoming Senior Moments, by Frances Meiser and Nina Anderson

The Secrets of Staying Young, by Dr. Howard Peiper, PhD and Nina Anderson

The Inflammation Revolution, by Georges M. Halpern, MD, PhD

The FOOD Revolution, by John Robbins

The Perricone Weight-Loss Diet, by Nicholas Perricone, MD

The Practical Encyclopedia of Natural Healing, by Mark Bricklin

Developing the Leader Within You, by John C. Maxwell

The Secret, by Rhonda Byrne

Tribes, by Seth Godin

The Inner Journey Myth, Psyche, and Spirit, by Joseph Campbell

Joseph Campbell Companion Reflections on the Art of Living,
by Joseph Campbell & Diane K. Osbon

Reinventing the Body, Resurrecting the Soul: How to Create a New You, by Deepak Chopra

Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old, by Deepak Chopra

The Courage to Be Rich, by Suze Orman

Rich Dad, Poor Dad, by Robert T. Kiyosaki

The Canoe Theory, A Secret to Building People & Profit,
by David Hibbard, Hibbard and Stockman

Never Bet the Farm, by Anthony L. Iaquinto and Stephen Spinelli Jr.

The Total Money Makeover, by Dave Ramsey

The Seasons Of Life, by Jim Rohn

The Treasury of Quotes, by Jim Rohn

Little Book of Big Quotes, by Zig Ziglar